For adults (not that I would figure any 13 year old kid would need to use Bowtrol) the recommended, suggested dosage is 3 to 8 capsules before bed.

Note, I would take into account your body weight. If you’re a 90 pound, 5′2″ 35 year old lady I wouldn’t take 8 capsules. Know what I mean? If you’re a 40 year old 6′4″ 320lbs male, then I would scale up the dosage in comparison to the little lady. You are not suggested to take more than 8 at a time, so even if you’re a sumo wrestler in Japan I wouldn’t go over it just for the fact Bowtrol doesn’t recommend any more than 8.

You are supposed to start with low dosages as the days pass, gradually ramping up in a gradient fashion until it is evident to you that you have accomplished the goal of your colon cleanse. And only you will know what your goal is.

Of course I would always suggest talking with a physician, but you know your body more than anyone else. Bowtrol is herbal, natural. It’s not like hardcore drugs, or whatever. But still, a physician may be more reassurance to you, if you are into doctors and what not. Infact, a good alternative to Bowtrol is Blessed Herbs and they actually do have a Physician Directory as I have stated in my Blessed Herbs review.

At any rate, I hope this may have cleared up any questions you may have had.

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Some colon cleansing products can be quite … Eventful. (that’s to put it lightly) In example, you better be calling off work because you’re going to be in the bathroom most of the day. And you better hope you have a day to take off, otherwise have fun explaining to your boss what happened.

What YOU want is to have a cleanse where you’re making that trip to the throne as a natural process. You don’t want to be in there gripping the seat or your knees saying “Oh mercy!”. There are quite a lot of colon cleanse products available. There are some that are quite forceful, eventful, however you want to look at it. Makes laxatives look like candy for children.

Bowtrol’s documentation states it is a herbal colon cleansing treatment. Also states a parasite eliminator.

Natural is the way to go. Personal opinion.

What’s IN Bowtrol? Well, hang on here we go.

1. Cascara Sagrada (The dried bark of the cascara buckthorn, used as a laxative.) It’s from a shrubby tree of medicinal value.
2. Turkey Rhubarb (not from a rhubarb pie, rather from the root instead)
3. Bentonite Clay (the base material this originates from is reportedly volcanic ash, but safe to ingest)
4. Slippery Elm (Ulmus rubra) This is from a North American tree, it has medicinal properties.
5. Aloes (plant variety)
6. Flax Seeds (from a herb)
7. Senna (not the famous race car driver, but a plant of medicinal value)
8. Wormseed (a plant whose oil is used to expel parasites)
9. Black Seeds (renowned around the world for natural healing properties of many kinds)
10. Olive Leaf Extract (natural anti-bacterial, anti-viral, anti-fungal properties)
11. Thyme Oil Powder (not for seasoning, but has beneficial properties)
12. Garlic Extract 12:1 (there is actually a wide range of benefits that garlic in general offers)
13. Certified Organic Clove (I don’t believe this is meant to be smoked)
14. Peppermint (Piperita menthe) (I wonder how this would be smoked?)

Wow! That’s a lot of ingredients. And I don’t smoke, I was just wondering.

Does Bowtrol live up to its name? I am going to have to say yes. All of the ingredients ARE natural.

The ingredients in Bowtrol add up to doing what Bowtrol suggests will occur if you follow their instructions in the use of the product.

A couple points; Cascara Sagrada can help “get you to go”, allowing the other ingredients a means for escape with all of the bad stuff taken out of you. And Bentonite Clay effectively mops up moisture giving you a less messy stool (to some degree) and it is also good for reducing swelling.

All in all, unless you know you are allergic to any of the ingredients Bowtrol is a good natural colon cleanse.

For a whole lot more information about Bowtrol Colon Cleanse you can visit their website from any of the links in this article for more in depth information if this may be a solution to your ailments, or, prevention of any colon ailments.

The above, and anything I write here is not condoned by any company or organization. My research if performed independently by myself. (FYI)

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